2023 Pine View Invitational sponsored by MVP Sports Information

2023 Pine View Invitational sponsored by MVP Sports Information

31th Annual Pine View Invitational 

sponsored by MVP Sports

 

Date: Friday, March 24th 2:00 p.m.

Saturday, March 25th 9:00 a.m.

 

Who: All Utah 1A-6A track teams

 

Where:  Pine View High School – St. George, Utah

INITIAL REGISTRATION DUE MONDAY, MARCH 20th 8:00p

FINAL REGISTRATION DUE TUESDAY, MARCH 21st 8:00p

PLEASE NOTE DAYS OF HEATS YOUR ATHLETES WILL BE IN - as some heats are run on Fri and some are run on Sat

****CONTINUING IN 2023 - We will be splitting the meet into two sessions: a PV Invitational session and an MVP Sports Championship session. To facilitate the change, WE WILL NOT HAVE PRELIMS IN ANY EVENT - ALL EVENTS WILL BE FINALS ONLY. The PV Invite session will include the larger numbers of heats and flights which will be seeded according to the registered seed mark - for the sprint events, these races will be held on Friday. The MVP Sports Championship session will take the top two heats of sprint events and race them on Saturday. Field events, distance events, and relays will also be divided into the two sessions and will be held over both days according to the schedule.****

1 - As this is an early season meet, seed marks may be a best mark from the 2022 season or a 2023 time trial/indoor/outdoor meet - if an athlete does not have a mark from 2022-’23, the athlete may be entered into the meet and will be placed in the PV Invite session (exception is the 1600 and 3200 meter races which have a hard time standard that must be met).

2 - Please use these time standards for registering runners (* 3200 and 1600 events are hard standards - times must be met or athletes will be removed from the event / 400,200,100 are suggested standards to keep the meet competitive and entries somewhat limited - coaches please dutifully consider the registration of athletes that will not meet these marks):

Event	Girls	Boys
3200*	14:00	11:00
1600*	6:40	5:20
400	1:15	1:00
200	32.0	26.0
100	15.5	13.0

3 - Athletes may compete in both the PV Invite and MVP Sports Championship sessions, but not in the same event (unless as an alternate moved into the MVP Sports Championship session).

4 - Athletes are limited to 4 total events (including relays), combining Invite and Championship sessions.

5 - An athlete who’s mark qualifies him/her for the Championship session WILL NOT be moved to the Invite session. Please use the schedule to note which days events will be held to avoid scheduling conflicts.

6 - Each team will be allowed one entry per relay which does not count against the total entries. A team may enter either the Medley or 4x800 relay, but not both.

7 - For field events: the minimum standard will be adhered to; however, if an athlete has not marked, the final attempt will be measured. PV Invite Flights will have 3 attempts. MVP Sports Championship Flight (top seeded flight) will have 4 attempts. There will be no finals for field events.

Event	Girls	Boys
Shot Put	25-00	35-00
Discus	65-00	95-00
Javelin	70-00	110-00
Long Jump	12-00	16-00

8 - High Jump Progression (may be adjusted based upon 2023 State and BYU standards)

Girls PV Invite: 4’2”,4’4”,4’5”,4’6” (and continue 1” thereafter)

Girls MVP Sports Championship: 4’5”,4’7”,4’8”,4’9” (and continue 1” thereafter)

  Boys PV Invite: 5’0”,5’2”,5’4”,5’5” (and continue 1” thereafter)

Boys MVP Sports Championship: 5’4”,5’6”,5’7”,5’8” (and continue 1” thereafter)

9 - GENERAL MEET INFORMATION

• Contestants will check in at the infield bullpen for their events. Field events will check in at their event.

• Running events will be girls then boys (with the exception of the 800, 1600, 3200 which will be scheduled with the MVP Sports Championship girls race then boys race - 1 heat each - followed by the remaining girls heats in a slow to fast order and the remaining boys heats in a slow to fast order).

• Distance (800-3200) races may start in alleys depending on heat size.

• 4x400 will be run with a three-turn stagger. 

• 4x200 will be run with a four-turn stagger (in lanes throughout)

• Rubberized track, please use only ¼” pyramid spikes (or shorter). Shot Put and Discus rings are concrete. Javelin runway is grass.

• THE INFIELD WILL BE CLOSED TO NON-CONTESTANTS (including coaches) and only open to athletes who have been called for participation and awards.

Registration & Cost:  Teams may enter up to 50 entries (per gender) and 1 relay team per relay (per gender). 

Teams may use an unlimited number of entries per event.

DO NOT enter more than 50 entries even though the system may allow it.

• $100 per team (with 36-50 entries per gender) $200 for both genders

• $75 per team (with 21-35 entries per gender) $150 for both genders

• $50 per team (with 10-20 entries per gender) $100 for both genders

• Or $10.00 per entry / $20 per relay

<<Online payment instructions below >>

*cost is for registration (athletes/schools who choose not to compete will still be charged upon registration)* 

 

Initial registration Due Monday, March 20th, 8:00 PM  -- No exceptions -- Please try to have an accurate registration for each athlete at this time to allow us to plan heat size. A code will be sent out to registered teams to make adjustments until Tuesday at 8:00 PM - to ensure the best meet experience, please ensure you have included all athletes in your entries and removed those who will not be competing. The PV Invite and MVP Sports Championship Sections will be posted (by email and at pvtrack.blogspot.com) and will be available for viewing on Thursday. 

Registration will be online at www.runnercard.com. 

Awards:  Medals for top three individual places in the PV Invite Sections, top five individuals in the MVP Sports Championship Sections, and top 3 relays teams. (There will be no team awards.)

E-mail or call with any questions:

david.holt@washk12.org                        435-628-5255 or (cell) 801-834-8524

Pine View Invitational 2023

Schedule of Events 

Girls will run first in all running events Field events will all begin at 2:00p on Friday

followed by boys except in the and 9:00a on Saturday. Flights with lower seeded

distance events (800,1600,3200)         marks compete first, followed by the upper seeded

which will run as noted.         marks.

Friday March 24th - 2:00 pm

Pine View Invitational Session

RUNNING EVENTS      

1600m                                                                         

MVP Sports Championship Girls (fastest seeded heat)

MVP Sports Championship Boys (fastest seeded heat)

PV Invite Girls (remaining heats slow to fast)

PV Invite Boys (remaining heats slow to fast)

100m Hurdles 

110m Hurdles 

100m 

400m  

300m Hurdles 

200m

4 x 800m Relay 

Medley Relay    

FIELD EVENTS

Girls Shot Put (min 25’) 

Girls High Jump (PV Invite start at 4’2”)

    (MVP Sports Champs start at 4’5”)

Girls Javelin (min 70’)

Boys Discus (min 95’)

Boys Long Jump (min 16’)

*  Be advised we will not be contesting the pole vault at all.

Saturday March 25th - 9:00 am

MVP Sports Championship Session

RUNNING EVENTS

3200m                                  

MVP Sports Championship Girls (fastest seeded heat)

MVP Sports Championship Boys (fastest seeded heat)

PV Invite Girls (remaining heats slow to fast)

PV Invite Boys (remaining heats slow to fast)

100m Hurdles (two fastest heats)                                          

110m Hurdles (two fastest heats)                                

100m Meters (two fastest heats) 

4 x 100m Relay

400m (two fastest heats)                     

300m Hurdles (two fastest heats)                                                    

4 x 200m Relay

800m                                  

MVP Sports Championship Girls (fastest seeded heat)

MVP Sports Championship Boys (fastest seeded heat)

PV Invite Girls (remaining heats slow to fast)

PV Invite Boys (remaining heats slow to fast)

200m (two fastest heats)   

4 x 400m Relay

FIELD EVENTS

Girls Discus (min 65’)

Girls Long Jump (min 12’)

Boys Javelin (min 110’)

Boys Shot Put (min 35’)

Boys High Jump (PV Invite start at 5’0”)

(MVPS Sports Champs start at 5’4”)

Payment instructions

*THIS HAS NOT BEEN UPDATED TO 2023 - 

PLEASE WAIT TO PAY UNTIL INSTRUCTIONS ARE CURRENT*

Pine View Track Invitational

Mar. 20 - 25 (Panther Relays and PV Invite Info)

Hopefully everyone had a great Spring Break and we are all refreshed for a great season and the last quarter of school.

Thanks to everyone who helped with the fundraiser. As a team we did very well - raising over $20,000. It would be very cool for each of you who got donations to write a thank-you note to those who supported you. Tell your supporters thanks, let them know that we will be getting new throwing equipment, hurdles, and (hopefully) state uniforms because of their support.

A few things that we need to get done:

• Uniforms - Tomorrow will be the last day to get uniforms. If you need a uniform, we will be getting them on Monday after practice. You must have your registermyathlete completely done to get a uniform (including fee and physical). Top is $35 / shorts are $25. Pay to the finance office.
• If you haven't looked at the season schedule check it out. 

PV INVITE -

Is coming up this week and we need help:

• Athletes are asked to bring drinks to sell at the concession stand - Seniors: water bottles (16.9 oz sizes - any brand) / Juniors, Sophomores, Freshmen: gatorade/powerade (20 oz - any brand, any flavor)
• Parents - a message came out through Melinda Falaniko about helping with the coaches' meals, please help. Reach out to (808) 218-1313 to help.
• Parents - we do need some help with running some events. If you (or a trusted adult that you know) could help with a field event, please reach out to Coach Holt asap.
• Because of the business of everything... we really need to have team practice on Monday the 20th, 3:00p. Try your best to be there (plan our relays for the next day, make sure we are getting ready for the invite, etc).

Schedule for the Week: (MONDAY 3:05 everyone meet in the lecture hall for short team meeting to make sure we are all signed up for events at the meets this week)

• Distance Crew: PM - Mon,Weds, Thurs pm - 3:05p (everyone) (Tues Panther Relays at 2:00p  and Fri PV Invite at 2:00p) / AM - Mon am - on own (Black & Silver expected, no Maroon), Tues & Thurs am - 6:15a weights and short run (Black & Silver expected; Maroon optional), Weds am - 6:15a run (Black expected, Silver optional, No Maroon or Fresh, all invited to yoga at 6:45a), Fri am - 6:15a (everyone), Saturday - on own (Fri pm and Sat PV Invite) / this week's workouts
• Sprint Crews and Jumpers: Mon-Thurs - 3:05p (everyone), Friday - PV Invite
• Throwers: Mon-Thurs - 3:05p (everyone), Friday - PV Invite

Upcoming Events:

Tuesday 3/21 - Panther Relays 2:00p. This is a relay meet (also throws and jumps) for everyone on the team.

Wednesday 3/22 - Fossil Donut Run 12:55 - 2:00p. Anyone who wants to help with this race, talk to Coach Holt to get excused.

Fri-Sat 3/24-25 - Pine View Invite 2:00p Fri / 9:00a Sat (qualifying athletes will race / everyone expected to be here to help).

Tuesday 3/28 - JV @ Snow Canyon 2:00p. Bus info TBA (all JV athletes)

Fri-Sat 3/31-4/1 - Desert Hills Invite 3:00p Fri / 9:00a Sat. Bus info TBA (Varsity athletes)

2023 Performance Chart: Here our the top performances from PV Track and Field for the 2023 season.

Youth Track - Our Youngsters program for 6-8th graders will be held on Tuesdays and Thursdays at PVHS from 3:10-4:00(ish). This Track and Field Skills Camp is designed to help our young athletes learn the skills and basics of a variety of track and field events in a fun and well-coached atmosphere. Spread the word to those who might want to participate.

Mar. 13 - 18 :: Spring Break Week and Hurr JV & SC Invite Recap

A great start to races - it was fun to see our younger athletes getting in their first meet and our Varsity athletes working toward getting some of their goals. There is a recap of each this past week's meets down below. This coming week is Spring Break! Make sure you know your workout schedule from your event coach and do the best you can to stick to it.

A few things:

• If you haven't looked at the season schedule check it out. 
• It's tourney time! Athletes and Parents join our bracket challenge at ESPN for bragging rights for the year (make a bracket for both men and women) - Group: PVXCTrack / Password: Panthers 
  

PV INVITE -

Is coming up quick and we need help:

• Athletes are asked to bring drinks to sell at the concession stand - Seniors: water bottles (16.9 oz sizes - any brand) / Juniors, Sophomores, Freshmen: gatorade/powerade (20 oz - any brand, any flavor)
• Parents - a message will becoming around through Melinda Falaniko about helping with the coaches' meals, please help...
• Parents - we do need some help with running some events. If you (or a trusted adult that you know) could help with a field event, please reach out to Coach Holt asap.
• Because of the business of everything... we really need to have team practice on Monday the 20th, 3:00p. Try your best to be there (plan our relays for the next day, make sure we are getting ready for the invite, etc).

Schedule for the Week: 

• Distance Crew: PM - all on your own / AM - Mon & Tues am - 9:00a at PVHS, Weds-Fri am - form your own groups (don't go too late because of doubles), Saturday - 9:00a at Sullivan Park / this week's workouts (pay attention to notes on side of spreadsheet in blue)
• Sprint Crews and Jumpers: Mon-Thurs - 9:00a, Friday - none
• Throwers: Mon-Thurs - haven't heard a time yet, but dungeon will be open from 9-11ish Mon-Thurs

Upcoming Events:

Tuesday 3/21 - Panther Relays 2:00p. This is a relay meet (also throws and jumps) for everyone on the team.

Wednesday 3/22 - Fossil Donut Run 12:55 - 2:00p. Anyone who wants to help with this race, talk to Coach Holt to get excused.

Fri-Sat 3/24-25 - Pine View Invite 2:00p Fri / 9:00a Sat (qualifying athletes will race / everyone expected to be here to help).

Tuesday 3/28 - JV @ Snow Canyon 2:00p. Bus info TBA

Meet Recaps:

Hurricane JV - We had a very solid first meet of the year at Hurricane. Here's a quick rundown of some of our top performances: Spencer led our sprint crew in the 100 and we had some solid times from Carson C, Kevin, Max, Carson B, Ethan and Cole who all broke 13.00; Ashley took 1st in the 100 overall in her first meet; she also took first in her 200 and we had solid performance from our sprint ladies; for the boys in the 200, the young guys led the way with our top times all coming from sophs and freshmen; our 400 girls were all distance girls working on some speed and Laney led us with our top time there, on the guys side we had a mix of "real" 400 guys and some distance guys and Gaige and Bender led the way; in the 800, Alianna took 2nd overall, and Ryder and Kevin took 3rd and 4th in the boys' race; for the 1600 we had four guys break 5:00 with a big crew just behind, and in the girls' race, Brecken took 2nd; in the field events George was our top shot putter, Kevin led the way in the disc, Seedar won the jav, Spencer hit a PR in the high hump and in the long jump to led our team, the girls were led by Chloe who had a strong meet and PRed in the shot and the disc, while Brynlee was our top javelin thrower and high jumper. Great job to everyone, especially our new athletes - getting that first meet done is sometimes a little scary and intimidating, yet everyone did great.

Snow Canyon Invite - First, an important note... not all meets are like this; we promise! But great job to everyone dealing with the elements, the oversized numbers in events, and everything else. A few of our highlights: starting the day, Trey ran one of the greatest races in PV history taking second in the 1600 and setting the school record by 6 seconds (his 4:13.25 is the 10th fastest time run in the US so far in this young track season!); we saw some others PRs (personal records) in the 1600 from Brecken, Alianna, Porter, Bender, and Gaige. In the 3200, Brook hit her SQ (state qualifier) and took 8th while Trey placed 7th and earned his SQ as well. Our guys 4x100 took 7th. The boys 4x800 took 7th. Tori had a nice heat win in her 300h. The boys 4x200 took 7th. In tough conditions, we had some good 200s from our girls from Jade, Elsie, and Brianna. The field events really had to deal with some tough weather. Despite this, Sawyer took 2nd in the jav and got a SQ; Colton got his SQ in the shot and made finals; Isi took 7th in the high jump while getting her SQ; and TJ took 4th in the disc and earned his SQ. Overall while the girls didn't score a lot of team points, we are setting up for a good year. There is going to be a lot of improvement from everyone, and a better day later in the season with our full team together is going to see much better overall results. The guys will also see similar growth, but we did put enough together to take 5th in the meet (2nd Region and 4A team).

Youth Track - Our Youngsters program for 6-8th graders will be held on Tuesdays and Thursdays at PVHS from 3:10-4:00(ish). This Track and Field Skills Camp is designed to help our young athletes learn the skills and basics of a variety of track and field events in a fun and well-coached atmosphere. Spread the word to those who might want to participate.

Mar. 6 - 11 (JV @ Hurr and SC Invite info)

Time to jump in... races start up this week. JV @ Hurr on Tuesday and SC Invite on Fri/Sat. If you haven't looked at the season schedule check it out. 

Thanks for everyone who is helping with the fundraiser. It is going very well and will help our program get many things we need. It is not too late to join in and help - over half our team still hasn't put in contacts... if we did, we'd really be able to get many things we need. Already some of the things we've needed have started to show up - a big load of throwing equipment got here Friday! Fundraiser closes on Wednesday; if you haven't helped, put some names in and contribute to our team.

A few things that we need to get done:

• Registermyathlete - MUST BE DONE TO PARTICIPATE IN PRACTICE AND MEETS!
• Physical - MUST BE DONE TO PARTICIPATE IN PRACTICE AND MEETS! 
• Participation Fee -  MUST BE DONE TO PARTICIPATE IN PRACTICE AND MEETS!
• Those who have not completed these steps by Monday at practice will be removed off the meets for the week 
• Uniforms - We will be using the same maroon top and black shorts/spandex we have used the past few years. If you need a uniform, we will be getting them on Monday after practice. You must have your registermyathlete completely done to get a uniform (including fee and physical). Top is $35 / shorts are $25. Pay to the finance office.
• Athletes and Parents - and if you haven't looked at the Parent Meeting slides, please do: short slide show.

Schedule for the Week: (MONDAY 3:05 everyone meet in the lecture hall for short team meeting to make sure we are all signed up for events at the meets this week)

• Distance Crew: PM - Mon-Thurs pm - 3:05p (everyone) (Tues JV @ Hurr), Fri pm - after school on own if assigned / AM - Mon am - 6:15a (Black & Silver expected, no Maroon), Tues & Thurs am - 6:15a weights and short run (Black & Silver expected; Maroon optional), Weds am - 6:15a run (Black expected, Silver optional, No Maroon or Fresh, all invited to yoga at 6:45a), Fri am - 6:00a (those doing the workout) 6:15a (everyone else running Fri am), Saturday - on own (Fri pm and Sat SC Invite) / this week's workouts
• Sprint Crews and Jumpers: Mon-Thurs - 3:05p (everyone), Friday - SC Invite
• Throwers: Mon-Thurs - 3:05p (everyone), Friday - SC Invite

Tuesday 3/7 - JV @ Hurricane 2:00p. JV athletes. Bus leaves PV at 12:15, PVMS excused at 12:10 (meet bus in bus loading zone)

Fri-Sat 3/10-11 - Snow Canyon Invite (qualifying athletes). Busing is a mess... so be to the team meeting on Monday to hear the plan. If you are out of town for SC Invite (one or both days) make sure you tell (and remind) the coaches!

Youth Track - Our Youngsters program for 6-8th graders will be held on Tuesdays and Thursdays at PVHS from 3:10-4:00(ish). This Track and Field Skills Camp is designed to help our young athletes learn the skills and basics of a variety of track and field events in a fun and well-coached atmosphere. Spread the word to those who might want to participate.